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Anal sex. But just like the rest of your sexy bits, your anus offers a whole wonderful world to explore, and the mechanics are just the beginning. Bottoming can be one of the most intense, intimate, vulnerable and mind-blowing things you can do with another guy.

Or it can be average, uncomfortable, embarrassing and very unsatisfying. Read on for the hot take on maintaining a happy, healthy ass, and how to use it for the best sex of your life. As you can see from the handy diagram, this area involves several special muscles and sphincters.

It sits right behind your prostate and the rest of your sex anatomy, which is why it feels so good when your buddy is inside you. Fun fact: the only part you can consciously control is the external anal sphincter. In most cases, the right lube will make getting fucked MUCH more comfortable and help reduce the risk of tearing anything.

It can also open up a whole lot of options e. Find a lube that works for you and use as much as you want; Brokeback Mountain be damned. Be ready hot gay asses top up or your hot session will literally start to drag. A study conducted in Melbourne found that using spit as lube may increase the risk of spreading gonorrhea from a throat infection.

This can help reduce your chances of issues like haemorrhoids and anal fissures tears in the lining of the anus. There are some supplements you can take to help increase your fibre intake, if you struggle to get enough with your regular diet. Standard fibre supplements you can get in the supermarket will do the trick — no need to buy expensive brands.

Just be sure to take them at least two hours apart from any prescription medicines you might be using, such as PrEP or HIV treatment. Some guys like to use those all-in-one douching kits from the chemist. Treat your anus right. Hot gay asses up the nozzle and insert it slowly.

Aim for a low, constant pressure and lukewarm slightly cooler than your skin temperature. Expel the water and repeat if necessary. Now wait. The water may not all come back out straight away, so try to give yourself about half an hour of private time, close to a bathroom.

Based on real events. And a word to the frequent flusher: douching every day can dry out and irritate the mucosa inside your ass. If you notice discomfort, pain, or changes in your natural bowel movements, it may be time to give yourself a break or visit your doctor.

That's A Gay Ass Podcast

There is a risk of small not visible to the eye tears with any penetrative sex. Any bleeding during sex carries an increased risk of STIs — discover more about these in our Knowledge Hub. As the old sayings go, knowledge is power and confidence is sexy. Whether you like to warm up with a rim job or go straight from handshake to elbow-deep, figure out what works for your ass — and let your partner s know.